Quotes and Comments by Dr.Phil McGraw
Sometimes you make the right decision, sometimes
you make the decision right.
Life is a marathon, it's not a sprint.
My dad used to say that the holidays are when
you get a whole bunch of people that really
aren't that close and don't know each other
that well and overcrowd them into a small room
for an extended period of time so they can make
each other miserable.
How well do you know yourself?
believe that you control as much of your life
as you want to. The choice is yours.
If, for instance, you were born or developed
over-abundant energy, learn how to channel it
to help others rather than annoy them. If you
have a food addiction, learn techniques to turn
your attention to the right foods. If you have
a fear, learn how to overcome the fear (feel
the fear and do it anyway) or how to keep away
from what causes the fear.
Every time we react to what somebody else says
or does, we are teaching her how to treat us.
If you don't like how somebody is treating you,
you can curse and blame...or you can retrain
Quotations Page 2